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It not only affected my work, but also kept me from doing fun things with my kids.That made me realize that I needed to do something about the way I was feeling.”, something he’d never seen me do because of the pain. ” Dayna, 39 Mom & Business Owner Upper Marlboro, MD “The first thing I learned about private yoga with Kelly is that one is NEVER too old or too physically-challenged to benefit from this wonderful practice!I feel wonderful now, and I’m able to enjoy my sons as they are growing up, whether it involves running, jumping, climbing, swimming & walking long distances. After years of back problems that forced me into physical therapy and using medication to take off the edge, I wanted a remedy that wasn’t dependent on prescriptions or medical appointments.Through our 1:1 sessions, I’ve gained a new level of body awareness that’s given me such a relief for my sore muscles and problem areas, such that I no longer need physical therapy… “Kelly is a knowledgeable, patient, modern, calming yet challenging instructor.
“I have wanted to try yoga for years, but for just as long, have had reservations about group classes.
Kelly’s accessibility in between sessions is also astonishing.
Her post-session e-mails are always thorough and incredibly helpful, and her thoughtful responses to my mid-week questions about difficulties practicing or even just coping with pulled muscles are priceless.
Kelly has had such a meaningful personal impact, that I’ve even signed up for Higher Ground’s custom yoga retreat offering — asking Kelly to offer classes on a vacation I’m taking with my girlfriends to the Mayan Riviera — so that she can share her sense of serenity, personalized classes and signature ‘moves a woman can use’ with my friends.
I can’t wait to continue seeing and feeling the results! ” Riche, 33 Mom, Attorney & Owner, Innovative Study Techniques™ and Bambini Ware™ Washington, DC .
Private yoga is rewarding and special in many ways.